ΥڡϤƤʥ֥åޡɲΥڡޤϤƤʥ֥åޡ Υڡlivedoor åפɲΥڡޤlivedoor å

  • 1[g]٤ȡ4[kcal]Υͥ륮ˤʤ롣

ʬ

٤ƤκǾñ̤Ǥ륰륳ʤɤñब礹ˤäơΤ褦ʬǤ롣

̾ñη
ʥꥴ*1210
¿¿

Ư

  • ͥ륮λ

ޤ࿩ʪ

  • ե롼

ξòۼ

ò

ξñޤʬ򤷤ʤȵۼǤʤᡢòβñޤʬ򤵤ɬפ롣

ñǤǤפʬ򤵤ϼ̤Ǥ¾ʪǤƱͤǤˡ

1äǤפϡñդ˴ޤޤƤòǡñեߥ顼ˤäʬ򤵤롣

òǤʪʱǡˤʬ򤹤롣

ǡòǡñեߥ顼оݤϤǤפǤ롣

ơޥȡʬ򤹤롣
ʬϥǥȥȤǤפȥޥȡŪ¿Τޤ޻ĤäƤޤ
ʤʤСߤλơϤäƤޤǤ롣

2ߤμˤ뽽IJǤϡ¡ʬ礵繥ߥ顼ԤƤ롣

Ⱦüʬ򤵤ƤǤפ¿ϡǥޥȡʬ򤵤롣

[]ޥȡʤΤǡñˤʤޤǤˤϤ⤦Ǥ롣

3IJˤIJٶݤ󤤤ơñäƤ롣
ǡIJòȤȤߤˤꡢIJٶݤñåʤ褦ˤƤ롣

ޥȡIJӤܿȡòǥޥ륿ޥȡ򿿤Ĥˤ2ĤΥ륳ˤ롣Ʊ˾IJϥ륳ۼ롣

ۼ

Ӻٷɤۼ줿륳Ȥˤ̮̤äơ¡رФ롣

[]˷ͤ夬äȤȤϡòۼޤǤäڤȤ롣

Ȥκ˦رФ졢ͥ륮ȤƻȤ롣

ʸ

  • إޥ󥬤Ǥ狼ܳء


*1 ꥴȤϥꥷǡ־פȤ̣Ǥ롣